Articles & Videos in Strength & Conditioning Videos

ACL Injury Prevention - Assessment - Jake Moore - DPT; APTA Credentialed Clinical Instructor [VIDEO]

by Championship Productions on

Watch as Coach Jake Moore explains and an athlete demonstrates these ACL injury prevention - assessment exercises.... Continue

Agility Drill - 8 Man Passing Drill - Alan Stein [VIDEO]

by Championship Productions on

Watch: Agility Drill - 8 Man Passing Drill - Alan Stein... Continue

8 Killer Explosiveness Drills for Basketball Players (Box Jumps) - Stronger Team [VIDEO]

by Stronger Team on

Alan Stein discusses these 8 Killer Explosiveness Drills ... Continue

Warm Ups - Skip and Swing - Alan Stein [VIDEO]

by Championship Productions on

Watch: Warm Ups - Skip and Swing - Alan Stein ... Continue

Box Jumps with Alan Stein [VIDEO]

by Championship Productions on

Watch: Box Jumps with Alan Stein ... Continue

Resistance Box Out Drill - Jackie Ansley [VIDEO]

by Championship Productions on

Watch as Coach Jackie Ansley explains and athletes demonstrate this Resistance Box Out Drill.... Continue

Pre-Season Conditioning Drill - Alan Stein [VIDEO]

by Championship Productions on

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Agility Drill - 2 Ball Dance - Alan Stein [VIDEO]

by Championship Productions on

Watch: Agility Drill - 2 Ball Dance - Alan Stein... Continue

NBA Shooting Drill - 5 Spot Combo - Stronger Team [VIDEO]

by Stronger Team on

Drew Hanlen explains and players demonstrate this 5-spot shooting drill ... Continue

Kettlebell Training for Basketball [VIDEO]

by Pure Sweat / Stronger Team on

Watch: Kettlebell Training for Basketball ... Continue

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