Articles & Videos in Offense Articles and Post Defense Videos

The Benefits of Practicing with a Weighted Basketball [ARTICLE]

by STACK on

A weighted basketball, sometimes called a heavy ball, is a basketball that is regulation size (29.50 inches in circumference) but weighs 3 pounds...... Continue

5 Tips for Better Basketball Ball Control [ARTICLE]

by STACK on

Basketball ball control is an important skill to teach. The ability to dribble the basketball well is critical at every level of the sport. But it's a skill that...... Continue

Scoring the Basketball: 4 Keys to Sinking More Floaters [ARTICLE]

by STACK on

As basketball has evolved, the floater has become a lethal weapon in the paint for players of all sizes and positions. There are three basic types of...... Continue

Post Series Workout - Marvin Menzies - UNLV [VIDEO]

by Championship Productions on

Watch as Coach Marvin Menzies explains and players demonstrate this post series workout for offense and defense.... Continue

How to Be an Effective Basketball Scorer Without Shooting 3-Pointers [ARTICLE]

by STACK on

As basketball has progressed, the 3-point line has become the predominant factor in dictating the direction the game is now headed. Just take a look...... Continue

Dribbling - Full-Court Zig Zag Drill [ARTICLE]

by Human Kinetics on

Setup: Use one basketball and one player. The player starts on the baseline with the ball. Execution: 1. The player takes two dribbles to the right...... Continue

Primary Break Drill [ARTICLE]

by Human Kinetics on

Setup: Use five players and one basketball. All five players are lined up across the baseline. As soon as everyone is in place, the coach takes a shot. Player...... Continue

Offensive Shell [ARTICLE]

by National Association of Basketball Coaches on

At JWU, we run an offense called OPEN, a 4-around-1 motion offense against man-to-man defense with a point guard, 3 wing players, and a post...... Continue

Rebounding Drills [ARTICLE]

by Human Kinetics on

Rebounding Overload Drill - Setup: 1) Use 12 players and one basketball. 2) Five defensive players are inside the lane and seven offensive players are...... Continue

Mid Screen and Roll vs Zone Defense - Dwane Casey - Toronto Raptors [VIDEO]

by Championship Productions on

Watch as Coach Dwane Casey explains and players demonstrate adjustments in a zone defense vs mid screen and roll.... Continue

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